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The Enterprise and Group Education Division at North Platte Group School will supply Pretty a Little bit of weightlifting packages this month.

All Shall be Inside the McDonald-Belton Weight Room on the NPCC South Campus, 601 W. State Farm Road, in North Platte, and all Shall be taught by teacher Camden Grasmick.

Co-ed weightlifting is scheduled for March 7 by way of Might 2. Durations Shall be 6:30 to 7:30 p.m. on Mondays.

The class was created by A licensed practiceer and power and conditioning coach. College students will acquire a custom-made practice routine To go well with their particular person weight-loss and practice wants.

Women’s weightlifting is designed particularly For women. As with the co-ed class, every scholar will acquire custom-made instruction based mostly on her wants. The class Shall be 6:30 to 7:30 p.m. on Wednesdays, March 9 by way of Might 4.

The school Can additionally supply youth weightlifting fundamentals from noon to 1 p.m. on Fridays, March 11 by way of Might 6.

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The class is open to youth ages 12 and older. Each will study The fundamentals of weightlifting in a managed setting.

The worth Of every weightlifting class supplyed is $69. Register at bceregister.mpcc.edu, or contact Jeff Smeltzer, Industry and community education coordinator, at 308-535-3687 or [email protected]

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Source: https://nptelegraph.com/lifestyles/health-med-fit/north-platte-community-college-to-offer-variety-of-public-weightlifting-classes/article_6fcf3272-99da-11ec-ab4d-17c0b1a7e1de.html

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